Download Controle su ira antes de que ella le controle a usted Free PDF Books - Free PDF

Download Controle su ira antes de que ella le controle a usted Free PDF Books

Grupo Planeta (GBS)

Spanish (Traditional Sort) - 228 pages - ISBN-10: 8449319730 - ISBN-13: 9788449319730

1/5 by 86 votes


La ira es un fenómeno universal que, si no se controla, puede ocasionar graves daños: la ruptura de una relación, la pérdida de nuestro trabajo o incluso una enfermedad grave. Sin embargo, en nuestra época, cuando el estrés es cada vez mayor, ¿quién no se ha dejado llevar por ella en alguna ocasión? ¿Existe alguna manera eficaz de resolver nuestros problemas sin que la ira entre en escena? Los autores de este libro creen que podemos lograrlo si seguimos sus innovadores consejos. El psicólogo Albert Ellis y Raymond Chip Tafrate nos ofrecen un método para abordar eficazmente los problemas emocionales, mediante unas técnicas que nos enseñarán las raíces y la naturaleza de nuestra ira.

468x60

Reviews

64x64

Ben Walker

Very good book...U will get to understand him so much better.

Ethan Cunningham

Exciting to read and hard to put down

Ethan Ivan

Good book

300x250

Recent Books

The Communication of Leadership
The Communication of Leadership
Jonathan Charteris-Black
With the crisis of leadership in the western democracies, there has been a growth of interest in how leaders outside of the west emerge and...
わたしを離さないで
わたしを離さないで
カズオ・イシグロ
...
Nutrigenomics and Nutrigenetics in Functional Foods and Personalized Nutrition
Nutrigenomics and Nutrigenetics in Functional Foods and Personalized Nutrition
Lynnette R. Ferguson
While functional foods have become a reasonably well-established concept, personalized nutrition is still treated with skepticism by many. The...
The Road to Hell
The Road to Hell
Julian Sher
In this definitive, up-to-the-minute account of the Hells Angels in Canada, two veteran journalists investigate why the recent imprisonment of feared...
Storm Force
Storm Force
Chris Bunch
Amid swirling allegiances and changing loyalties at the outer reaches of the Confederation empire, the Lost Legion struggles to keep the peace and...
Persian Sufi Poetry
Persian Sufi Poetry
J. T. P. de Bruijn
Focuses on the poems rather than on their authors. Surveys the development of Persian mystical poetry, dealing first with the relation between Sufism...
Stand-Up Comedy
Stand-Up Comedy
Judy Carter
All the world loves a clown and whether you want to clown around at parties or make a living as a standup comic, comedian Judy Carter can show you...
Changing Course
Changing Course
Peter D. Eckel
Most American colleges and universities face difficult choices about how they will meet new demands in an environment of fiscal constraints. For...
Communicational Marketing
Communicational Marketing
Luigi Carlo De Micco
Communication is of vital importance for everyone. It is omnipresent and exerts enormous influence on the way we think and act - from interpersonal...
The Worldly Art of Politics
The Worldly Art of Politics
Ken Turner
Politics is the task of liars, cheats and scoundrels and politicians are the lowest of the low. So runs, and has always run, popular opinion in...